Ep. 23 Alien Sex

Are you storming Area 51? Will you be joining the masses in this Naruto styled stampede to FIND THE ALIENS? In this episode, we touch a little on pop culture and current events being perpetrated by mainstream media for reasons we may never know but on a more serious note...Should Transgender Olympic Weight Lifters have their own division? All this and more!

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Ep. 22 Toxic Waste

Know a toxic person in your life? Have a backed up toilet? Well, Rene did, and it destroyed his kitchen! Join Steve and Rene in this episode as they dive deep into the murky sewage that life can seem to manifest. Also, find out why Squishee Sandwich played hide and seek on iTunes, Spotify, and Soundcloud. Boop! Never stand up for insolence; Kindness is free!

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Ep. 21 Painted Buffalo

In this episode Steve and I road tripped to Greensboro, NC to interview former Marine Sergeant Jessica Rambo aka @paintedbuffalotravelingstudio. Who has undertaken an incredible journey by joining the Tiny House movement and purchasing a retired school bus which she is actively converting into her new home to take across the country and meet with fellow veterans to teach art classes to those struggling with PTSD. Join us in this excellent exclusive 1hour interview as we discuss mental health, military life, and pirates? Also, tune in and find out what the "Meat Sweat's" are =)' Love yah, Steve!

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Ep. 20 The_Jest3r

Join us in this weeks episode as we interview @The_Jest3r an Instagram personality who started off as a meme generator and has turned into an online sensation reaching out to all of his followers who are struggling with depression in hopes of bringing a smile to their faces with his content. We didn't stop their though we went deep into each others lives and our own personal struggles with mental health and the new wave of e-healers!

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Ep. 16 Allison Balanc

Episode 16 we bring you Allison Balanc a local DC musician, Song Writer, Vocal Coach, and Youth Mentor. In this intimate interview, we discuss the complexities of becoming a musician, inspirational moments, traversing multidimensional planes with ease, and the critical roles creative types should be undertaking to help support and heal their communities. Also, tune in and catch Allison's latest single "The Feels" and her plans for her upcoming project focusing on Black Love, Women, and Overcoming the Impossible!

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Ep. 12 Shop Sophistichic

Episode 12 meet Requina, a DC stylist and entrepreneur, with her heart set on fashion in the workplace. Not just boring neutrals looks, but looks that you can feel confident in on your way to work, at work, and after work on your way to drinks with the girls! Her online boutique Shop Sophistichic launches May 25, 2019, and The Squishee Sandwich team is bringing you the story behind your new favorite online shopping destination and your new favorite hashtags #9toNight #ShopSophistichic


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EP. 11 HRnista

People of color rise! As discuss the difficulties of working for a fortune 500 company as a person of color. We also bring in some insight from a Human Resource Officer aka HRnista who will be discussing interview tips and more. Cardi B or Nicki Minaj? Find out who gets fired and how to negotiate your salary in this weeks episode!

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Ep. 10 Oriental Improv

WE MADE IT TO EPISODE 10! According to statistics that's about the time, most podcasters stop producing content...We aren't ending anytime soon. We did not come together for the fame and glory but what we did come for...was you! The Listeners! Why? Because our stories are complex and we are prepared to share them to help others see the light. But in this episode, we focus on the lighter side of things. Steve, Welcome back! Tune in and find out just how many impersonations Steve can come up with including the one that drives his girlfriend out of the bedroom and into her car seeking asylum lol!

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Ep. 9 Veteran Focus Talk: Steve

In this Episode, we invite Steve my x roommate for an intimate but hilarious conversation about his struggles with Crohn's Disease. Also, find out how military commands are failing their service members when it comes to service members requiring a medical retirement. Who likes Taquitos from 7-11? Favorite flavor? All this and more on the Squishee Sandwich podcast!

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Ep. 8 Dreamscapes & Sake

We are going strong! Dive DEEP AF into the minds of Rene and Patrick as they skydive into their dreams and discuss the effects of mental health on the ability to sleep and process trauma. Also, you might want to listen in and find out why Rene called the cops after one of his dreams where he was transplanted back to Afghanistan! All this on our 8th Episode of the Squishee Sandwich: Dream Scapes & Sake! Shots! Shots! Shots! EVERYBODY!

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Ep. 7 Duck The F*%!

Get on iTunes! Give us a Five Start Rating and Leave a Comment and will will send you a Squishee Sandwich Sticker Click Here!

Welcome back Morena Duck The F#%! we missed you in the last episode! In this episode, we update you on the topics from Episode 3 and we bring up some DTF moments in our personal lives and some headlines you may have missed! And a special appearance from the Green Lantern ....or Old Lantern....whatever lol tune in and FIND OUT!

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Ep. 6 Squishee Passions

Squishee Passions! In this episode, we dive deep into the things we do and why we do them. Our passions, our loves, our lols, and most importantly ourselves in our truest forms. Or you can listen to find out how René ended up in a basement Orgy in Toronto on one midsummer night ... Unfortunately, Morena was unable to join us for this episode #MsWorkaholic! but came back in full force ...and action? In our next episode....DUCK THE FUCK!


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Ep. 5 Dior Ashley Brown

We are super excited to bring you episode 5 of our podcast where you get to meet Dior Ashley Brown the creator of the Squishee Sandwich Soundtrack! In this uncut interview, we sit down for some drinks and hookah and dive into Dior’s creative process, and touch on some very personal notes about her journey as a Women of Color in the Washington, D.C. music scene. We also will catch you up on Gladys’ challenge! Find out if she completed her time in Snap Chat Jail or did she bust out as soon as she could?

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Ep. 4 Thank you, Sex?

In this episode, we discuss the highs and lows of hookup app culture and social media. Sex, Bumble Besties, Awkward Moments, and Morena's SHELTERED ASS CHILDHOOD! Hide your Skorts! Hide your Training Bras! Hide your... Myspace? All this on our fourth episode of The Squishee Sandwich! Next Week, we catch up with the creator of the Squishee Sandwich Sound Track, Dior Ashley Brown, as she discusses her creative process and her upcoming venue at The Kennedy Center.


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