Episode 16 we bring you Allison Balanc a local DC musician, Song Writer, Vocal Coach, and Youth Mentor. In this intimate interview, we discuss the complexities of becoming a musician, inspirational moments, traversing multidimensional planes with ease, and the critical roles creative types should be undertaking to help support and heal their communities. Also, tune in and catch Allison's latest single "The Feels" and her plans for her upcoming project focusing on Black Love, Women, and Overcoming the Impossible!Read More
Join Rene and Patrick in this episode as Rene opens up and discusses some of the challenges he has faced now that he is no longer Active Duty. Also, find out Patricks' plan to become an elected official after he officially becomes a home buyer!
Episode 13 is quite the banger for you. NO pun intended. From Patrick giving his dog a haircut to talking about an active duty service member who was recently diagnosed with HIV from a needle stick. Round and round we go where we land no one ever F***ing knows! Tune in and find out with this weeks episode has been dubbed "The Big Gang Bang Theory"!Read More
Episode 12 meet Requina, a DC stylist and entrepreneur, with her heart set on fashion in the workplace. Not just boring neutrals looks, but looks that you can feel confident in on your way to work, at work, and after work on your way to drinks with the girls! Her online boutique Shop Sophistichic launches May 25, 2019, and The Squishee Sandwich team is bringing you the story behind your new favorite online shopping destination and your new favorite hashtags #9toNight #ShopSophistichic
People of color rise! As discuss the difficulties of working for a fortune 500 company as a person of color. We also bring in some insight from a Human Resource Officer aka HRnista who will be discussing interview tips and more. Cardi B or Nicki Minaj? Find out who gets fired and how to negotiate your salary in this weeks episode!Read More
WE MADE IT TO EPISODE 10! According to statistics that's about the time, most podcasters stop producing content...We aren't ending anytime soon. We did not come together for the fame and glory but what we did come for...was you! The Listeners! Why? Because our stories are complex and we are prepared to share them to help others see the light. But in this episode, we focus on the lighter side of things. Steve, Welcome back! Tune in and find out just how many impersonations Steve can come up with including the one that drives his girlfriend out of the bedroom and into her car seeking asylum lol!Read More
In this Episode, we invite Steve my x roommate for an intimate but hilarious conversation about his struggles with Crohn's Disease. Also, find out how military commands are failing their service members when it comes to service members requiring a medical retirement. Who likes Taquitos from 7-11? Favorite flavor? All this and more on the Squishee Sandwich podcast!Read More
We are going strong! Dive DEEP AF into the minds of Rene and Patrick as they skydive into their dreams and discuss the effects of mental health on the ability to sleep and process trauma. Also, you might want to listen in and find out why Rene called the cops after one of his dreams where he was transplanted back to Afghanistan! All this on our 8th Episode of the Squishee Sandwich: Dream Scapes & Sake! Shots! Shots! Shots! EVERYBODY!Read More
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Welcome back Morena Duck The F#%! we missed you in the last episode! In this episode, we update you on the topics from Episode 3 and we bring up some DTF moments in our personal lives and some headlines you may have missed! And a special appearance from the Green Lantern ....or Old Lantern....whatever lol tune in and FIND OUT!Read More
Squishee Passions! In this episode, we dive deep into the things we do and why we do them. Our passions, our loves, our lols, and most importantly ourselves in our truest forms. Or you can listen to find out how René ended up in a basement Orgy in Toronto on one midsummer night ... Unfortunately, Morena was unable to join us for this episode #MsWorkaholic! but came back in full force ...and action? In our next episode....DUCK THE FUCK!
We are super excited to bring you episode 5 of our podcast where you get to meet Dior Ashley Brown the creator of the Squishee Sandwich Soundtrack! In this uncut interview, we sit down for some drinks and hookah and dive into Dior’s creative process, and touch on some very personal notes about her journey as a Women of Color in the Washington, D.C. music scene. We also will catch you up on Gladys’ challenge! Find out if she completed her time in Snap Chat Jail or did she bust out as soon as she could?Read More
In this episode, we discuss the highs and lows of hookup app culture and social media. Sex, Bumble Besties, Awkward Moments, and Morena's SHELTERED ASS CHILDHOOD! Hide your Skorts! Hide your Training Bras! Hide your... Myspace? All this on our fourth episode of The Squishee Sandwich! Next Week, we catch up with the creator of the Squishee Sandwich Sound Track, Dior Ashley Brown, as she discusses her creative process and her upcoming venue at The Kennedy Center.
Join us in our 3rd episode as we discuss Black History Month and it's importance through trivia, conversation, and alcohol. Most importantly find out how Patrick scared a white lady out of her seat on one of his flights! You won't want to miss this episode!Read More
In this episode, we dive straight into the unfolding drama surrounding the Empire cast! Update you on a couple major stories not being covered by mainstream media and weekly catch up with your favorite cast Gladys, Rene, and Patrick! Find out why we are going to start staging our own attacks lolz!Read More
Premiere episode of Squishee Sandwich brings you Rene, Patrick, and Gladys. The crew will be discussing Valentine's Day, Gladys' Dress that looked like 'Gone with the Wind,' versus Carrie, collections on owed 17 cents, and a sneaky Netflix and Chill date with steak.Read More